Those who juice will tell you Kale is like the super green out there. But did you know there are 11 other superfoods that are even more potent than Kale? Here are the 11 that should be in your regular arsenal.
Chlorella
Chlorella is a green algae and a good source of protein, fats, carbohydrates, fiber, chlorophyll, vitamins, and minerals.
Moringa
Moringa is a plant that is native to the sub-Himalayan areas of India, Pakistan, Bangladesh, and Afghanistan. It is also grown in the tropics. The leaves, bark, flowers, fruit, seeds, and root are used to make medicine.
A good source for plant protein! Spirulina is also high in iron and calcium. The Aztecs first discovered this food in Central America, and they consumed it daily for energy and strength.
Mint
We all know this herb as a fragrant addition to popular dishes and drinks. We have added this into our blend for the health benefits as well as the refreshing taste.
Beets
Beets are good sources of folate, potassium, fiber, and antioxidants, as well as nitrates. Many people don’t care for the texture of raw beets, however, the isolated juice tastes great in the mix and is a nutritious super ingredient.
Matcha Green Tea
A common refreshment in Japanese monasteries, Matcha is high in an antioxidant called EGCG which reduces stress, regulates hormones within normal ranges, and reduces appetite.
Wheatgrass
Known as the “life-blood” of plant life. Even the ancient egyptians worshipped this food for it’s positive health benefits.
Ashwagandha is an adaptogen which is made of (a combination of amino acids, vitamins, and herbs) that modulate your response to stress or a changing environment. Adaptogens help the body cope with external stresses such as toxins in the environment and internal stresses.
Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh and contains powerful antioxidants.
Lemon
This yellow fruit is not only nutritious, it also adds a nice citrus refreshment to the blend. We’ve added just enough to give it a light flavor without overpowering any of the other ingredients.
Coconut Water
This natural refreshment is low in calories, naturally fat- and cholesterol free, high in potassium and electrolytes and is super hydrating.
The place to find monk fruit today is in products, which use this as a natural sweetener. The powder is low glycemic and, has sweetness approximately 170 times sugar.
But if you are like me you know getting them and then juicing can be a pain. Don’t worry, there is an answer to all your problem. Folks are organifi have made a super juice drink that has all these 11 superfoods. Check them out.
